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Friday, September 11, 2009

Seven Great Reasons To Start Salsa Dancing

By Jennifer Ramos

The Salsa dance is a scintillating local Latin dance known for its Cuban band melodies and Afro-Caribbean music. The dance is a fiery and passionate dance that involves rapid footwork and sultry movements. The term salsa is derived from the Spanish word for spicy sauce. The dance, like the sauce, uses many ingredients from other dances and incorporates it into one spicy dance. This lively and sexy dance originated not only from the Latin Americas but also grew out of the music scene in New York and Los Angeles.

There are several reasons to start learning the salsa dance. Here are the top reasons why you should start learning to dance the Salsa:

Learning Salsa dance is a great work out. Instead of exercising in a local gym, why not dance salsa in a club and have the same work out but with music and fun. Salsa dance is a great cardio work out and works out both the legs and the torso. It also increases your body's flexibility and increases your endorphins as you work out on the dance floor.

Learning Salsa helps to increase your confidence and your self esteem. Salsa is a very intricate and energetic dance. Mastering this dance, you know what you're doing and how to move your body. This helps you with your confidence, around people and especially around members of the opposite sex.

Salsa dance also helps with a person's timing and reflexes. Because of the footwork and coordination needed, the dancer's timing and reflexes are automatically improved.

The Salsa dance is a combination of many other dances. It mixes so many dances yet is open to improvisation. Learning the Salsa also sets up the foundation to learn many other dances such as the Rumba, the Pechanga and the Mambo. These dances share the same principles and basics as the Salsa and most of them also use the same music and rhythm.

Leaning Salsa can also help with relationships with the opposite sex. Aside from your self esteem and confidence, you also learn how to master the intricacies of when to lead and follow with the opposite sex. It teaches you the subtle differences between men and women and how to move your body with your partner.

Salsa dancing is a social activity. Salsa helps your social life when you go out to meet other people or other dancers. Your renewed confidence and willingness to be close to people helps with your social skills.

Lastly, the most important and greatest reason to learn the salsa is because it is just so much fun. Aside from the fun that regular dancing brings, Salsa is so energetic and connecting, you can't help but smile as you move on the dance floor. - 18780

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